Laurenzo Roux
Bestia - Puerto Rican Genetics

About Laurenzo Roux

Basic Stats

  • Age: 40
  • Height: 183cm
  • Contest Shape: 115-105
  • Off-season Shape: 125-130
  • Hair: Dark brown
  • Eyes: Green


  • 2 Years Matrial arts
  • 2 Years Strength and conditioning coach Mixed Martial Arts Club
  • 22 Years Body Building

Hobbies / Interests

  • Music (house, techno music)
  • Mixed Martial Arts
  • Eating
  • Reading books

Training Favorites

  • Favorite Bodypart To Train : Chest or legs ( can’t decide )
  • Favorite Exercise : Depends which one gets me the biggest pump that day.

Eating Favorites

  • Favorite Diet Food : Rice cake with no sugar jelly on it / salade with steak and olive oil
  • Favorite Junk Food : Cheeseburgers / Chinees food / Pizza


  • How you started working out?

    When I wase younger by looking in magazines like Muscle & fitness, Musclemag and seeing those guys looking huge. The where looking like super hero’s to me. One time I hear there whould be a women guru in the bodybuilding, I whase very curious who it could be so I informed myself who this person whase. Her name is Sibil Peeters “ trainer from hell “ . She got this name the way how she trained body builders. Also her athletes were always looking amazing on stage. So I looked up to her how she could transform those persons and so that’s the reason why i wanted to know more and more about the sport.

  • How did you become interested in doing bodybuilding competitions?

    I whase knowing guys who competed at that time and when they preparing for a show I saw how they trained , dieting down for the show and sometimes how they sufferd but there look in there eyes for victory whase something I never saw. So I wanted to feel what they felt, to see how it is. So I did and I got bite by the “ bodybuilding bug “ how they called and very soon after that I entered my very first show where I ended as 3 de in the heavy class + 95 kg .

    But I didn’t stop there I still went on competing after that.

  • What are some of your bodybuilding goals?

    To be able to become first in natural bodybuilding contest, find a sponsor who beliefs in me and to see from there on. I like to put continues goals because life is short, so I want to live the max out of it by achieving my goals what I put on myself.

    Also to help other once to achieving there goals, like the average person of person with a specific goal.

BESTIA Laurenzo sponsered by



Quality Sport Supplements and Professional Advise


P38 Protein

Laurenzo Roux Ambassador of P38 Protein


Team Bestia

This pretty site and the copy it holds are all thanks to this guy.